
Written for Adulting with Pam, October 2020.
A collection of easy comfort recipes for a cozy night of self-care.
Writer, Product Manager, Creative
Written for Adulting with Pam, October 2020.
A collection of easy comfort recipes for a cozy night of self-care.
Written for Turning Leaves Recovery, Life & Wellness Coaching, October 2020.
Based on personal experience, this article focuses on how time-blocking boosted productivity and joy in my life.
Published October 1, 2020.
Print. October/November 2020 issue. pp. 76-80.
Focusing on the facts of how enjoying a holiday feast offers minimal health impact, despite what diet culture wants you to believe.
Published 1 August 2020.
Print. August/September 2020 issue. pp. 64-68.
Debunking the saga of superfoods as a symbol of health.
Published 1 June 2020.
Print. June/July 2020, pp. 64-68.
A deep dive into the psychological benefits of self-care and tips on how to begin.
Published April 1, 2020.
Print. April/May 2020, pp. 76-80.
An investigative look at the latest superhero in natural wellness.