Projects – Page 2 – Lauren Harvey

5 Fall Comfort Foods for a Self-Care Night

Written for Adulting with Pam, October 2020.

A collection of easy comfort recipes for a cozy night of self-care.

Written for Turning Leaves Recovery, Life & Wellness Coaching, October 2020.

Based on personal experience, this article focuses on how time-blocking boosted productivity and joy in my life.

Published October 1, 2020.

Print. October/November 2020 issue. pp. 76-80.

Focusing on the facts of how enjoying a holiday feast offers minimal health impact, despite what diet culture wants you to believe.

Published 1 August 2020.

Print. August/September 2020 issue. pp. 64-68.

Debunking the saga of superfoods as a symbol of health.

Published 1 June 2020.

Print. June/July 2020, pp. 64-68.

A deep dive into the psychological benefits of self-care and tips on how to begin.

Published April 1, 2020.

Print. April/May 2020, pp. 76-80.

An investigative look at the latest superhero in natural wellness.